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I Am the Ruler of the Common Cold – and I Can Tell You Tips for Staying Healthy

Around this period the previous year, I was filming a television show alongside three vocalists. Included were a Ghanaian-origin rapper, a well-known pop singer, and an acclaimed classical singer. We were in the heart of winter. Just the night prior, I’d been at an old friend’s 60th birthday, packed into a local bar's party area in the Surrey region. It was an enjoyable evening, but now, just for something to say, I wondered ways to dodge the common cold with many partygoers were players in a symphony of coughs, sneezes, snuffles and nose-blows. On a side note, what explains the trumpet-like nose blows, while others are quieter? Something to explore later.

Their Take of the Trio

At mention of my night out, the group of artists backstage at the TV studio responded in two ways. Firstly, they shrunk away from me slightly. Secondly, they launched into an animated conversation regarding ways to stay cold-free and this expected because of their careers was a major concern for them. That makes sense, but I have skin in this game too – I need to dodge colds no matter what as my symptoms are harsher than most. I lack official documentation, but I know it to be true. My illnesses drag on. My nose is more blocked, my throat feels rougher, my coughing fits are louder, barkier and apparently endless. Those at home, wise to the couple of quick throat-clearances which herald the coming storm, sometimes banish me or evacuate the area. During my time hosting football on TV, the unfortunate crew in the control room grew attuned to the warning signs. “Cans off!” the producer would yell to the staff prior to me blasting their ears, blowing the wiring in their headphones.

Dealing With Stuffy Noses

Regarding my nasal issues, don't get me started. Sprays, drops, including the intense vapor from heated brandy my mom advocates … they provide temporary relief until they fail. It's hard to find something more pathetic as a Midlands dialect uttered with blocked nasal passages. I mean, it sounds a bit nasally restricted at the best of times. At least this elicits sympathy, though that's not necessarily beneficial. When I started college, separated from family care, the cleaning staff at our accommodation felt sorry for me. “I know exactly what you need, you unfortunate soul. I'll return shortly.” She was wonderfully sweet, very Irish, and demanded I eat the fresh, skinless onion she brought to my sickbed. She stood and watched me do so. Bless her. Didn’t achieve anything, sadly, apart from sending my guts into raptures and creating bad breath.

The Singer’s Cold Avoidance Regime

So no, I loathe winter illnesses and am convinced prevention beats cure which whether folk remedies or not, don’t work. I listened intently along with the rapper and the pop star when the mezzo-soprano walked us through her cold avoidance regime. With forthcoming bookings to sing for her supper over Christmas, she was highly committed. She commanded us to sanitize hands regularly throughout the winter from what I gathered and, specific measures were necessary for social events and gatherings. Before any event, she advised several sprays of a preventive product into both nostrils – regardless of symptoms. Intense. It appealed to me. Moreover, she mandated a second dose post-event with more spray of the product.

What Happened Next

I was in. And I can report I snuffled not once all last winter. It wasn't perfect: the countless bottles of First Defence I bought, misplaced, repurchased, rediscovered, etc. Plus the frustrating time you realise you’ve sat on the little vessel of hand gel you left in your back pocket and it's oozing out. Still, an acceptable trade-off. And now winter’s upon us again, I'm fully prepared with her prevention arsenal. I'm set for the fight.

By

Renee Davies

A seasoned gaming journalist with a passion for exploring the latest trends in the iGaming sector.

iGaming Pulse UK

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